September 2019

UPCOMING EVENTS

Family Fun Activities

Programs for the Kids

Curious Critters Club (Ages 3 to 6)

Select Friday mornings | 9:30 – 11 AM | Discovery Center

Children participate in discussions, play games, watch DVDs, and create projects. Register one week prior to class. $7 per class.

• Friday, September 13: Hey Birds! Why Do You Migrate?
• Friday, September 27: Leaf Art

MORE INFORMATION

Story Time for Preschoolers: "Bats"

Wednesday, September 18 | 10:30 AM | Discovery Center

Join a librarian from the Oakdale Library for a special preschool story time! We will have fun talking, singing, reading, writing, and playing together.  We will focus on concepts such as counting, colors, sharing, emotions, patterns, and the alphabet. A simple craft will follow.  A free program recommended for developmental ages 0 to 5 and their grown-ups. Please call 651-747-3860 to reserve your spot! Free.
 
MORE INFORMATION

Activities for Adults

Farmers Market

Wednesdays, now through October 2 | 2 - 6 PM | City Hall Parking Lot

Purchase locally grown products that promote healthy lifestyles, while sustaining local agriculture at the Oakdale Farmers Market. Pick up a variety of fresh fruits and vegetables, a bouquet of flowers, a loaf of bread, dessert, and so much more! Check out the Community Booth to see what is happening locally, and enter your name for a chance to win the Vendors Variety Gift Basket. This is the vendors' way of saying thank you for supporting the community and local businesses.
 
MORE INFORMATION

Viniyoga

ViniYoga is a therapeutic style of yoga which adapts to the needs of each student. Classes are held in a serene setting overlooking the beautiful nature preserve and include a blend of gentle yoga postures, breathing, and simple meditations.  Viniyoga helps the body build strength and flexibility while remaining steady and comfortable.
 
Beginners are welcome as are those who have practiced yoga before: all students are encouraged to move at their own pace. Please wear comfortable clothing and bring a yoga mat.  Instructor:  Jen Brandt, Owner and Yoga Therapist at Body & Mind Yoga Therapy.
 
Tuesday Morning ViniYoga
Dates:  Sept 10, 17, 24, Oct 1, 8, 15, 29, Nov 5, 12, 26 (No class 10/22, 11/19)            
Time:    9:30 to 10:30 AM                  
Cost:    $85
 
Wednesday Evening ViniYoga
Dates:  Sept 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, 27
Time:    5:30 to 6:30 PM
Cost:    $101
 
MORE INFORMATION

Hands Only CPR Training Plus

Thursday, September 12 | 6 – 7:30 PM | Discovery Center
 
This free Wellness 50+ event will include Hands-Only CPR Training, blood pressure checks, and you will learn how to help a choking person. The session will be taught by paramedics from the Oakdale Fire Department. Reserve your spot by calling 651-747-3860, as class size is limited. Free.

MORE INFORMATION

Yoga Therapy for Better Sleep

Sundays, Oct 6, 13, 27, Nov 3, 10, 17, 24, Dec 1 (No class 10/20) | 6 – 7:30 PM | Discovery Center
 
Sleep is essential for good health. If you have trouble falling asleep or staying asleep there are lots of yoga tools that can help. In this 8-week series we will learn gentle yoga movements, calming breathing techniques, and peaceful meditations to help your body relax and digest the day, allowing you to get a more restful night’s sleep. Each class will also include Ayurvedic diet and lifestyle tips to support an evening routine that will lead to better rest. Taught by Jennifer Brandt, Yoga Therapist and Ayurvedic Yoga Specialist.
$85 for the session.

MORE INFORMATION